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Hey, they have my name on ‘em (x
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touch-of-turquoise: Follow me to add a touch of turquoise to your dash!
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cleanbodyfreshstart: Where do I get my protein? This bowl of {carrot, zucchini, broccoli and cauliflower soup} contains just under 20g of protein 🍃 Broccoli and cauliflower are packed with protein along with other health benefits such as: •Glucoraphanin (which the body processes into sulforaphane): Helps the skin to detoxify and repair itself, along with ridding the body of H. pylori which increases the risk of gastric cancer. •Beta-carotene, zinc and selenium: All work to strengthen the immune system. •Indole-3-carbinol: A powerful antioxidant and anti-carcinogen, which may hinder the growth of breast, cervical and prostate cancer along with boosting liver function. ✨ Cauliflower is also a good source of vitamin C, manganese, glucosinolates (glucoraphin), vitamins B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine) and B9 (folic acid), phosphorus and potassium, indole-3-carbinol (strong cancer fighting indications) and more. So kids, EAT YOUR VEGGIES 💚 #vegan
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eatcleanmakechanges: true
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  • person: are you athletic?
  • me: i run
  • person: oh sweet
  • me: *whispers* a blog.
CREDIT